Tip #5/53 Open Up Your Blinds
Bring some daylight in and boost that much-needed vitamin D that your body loves.
Daylight is a natural stimulant to the vital system and encourages a healthy circadian rhythm. Studies have shown that an office space that has lots of natural lighting increases productivity and encourages a higher level of concentration. So do you want to finish that long-ignored project? Then bring some lights in.
And just to name some health benefits of the daylight in your life to convince you even more:
• boosts your body’s Vitamin D
• higher productivity
• better vision
• better sleep quality
• improved mood
• and of course, it saves money on energy bills at the same time